TRADITIONAL CHICKEN TAMALES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 99 MG | 8% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 556 MG | 24% |
Nutrition Highlights
- Good source of dietary fiber (2.6g per 100g).
- Good source of Sodium, Na (24% DV).
About TRADITIONAL CHICKEN TAMALES
TRADITIONAL CHICKEN TAMALES is a moderate-calorie food with 172 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 23.2g of carbohydrates, and 5.3g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
MASA (GROUND CORN, WATER, LIME), CHICKEN, LARD, BELL PEPPER, SALT, RED PEPPER, CEREAL (GROUND CORN, WHEAT, RYE, OATS AND RICE), CHICKEN SEASONING (HYDROLYZED SOY & WHEAT GLUTEN PROTEIN, SALT, DEHYDRATED CHICKEN BROTH, MALTODEXTRIN, CHICKEN FAT POWDER, SUGAR, NATURAL & ARTIFICIAL FLAVORS, CITRIC ACID, SPICES, PARSLEY, DISODIUM INOSINATE AND DISODIUM GUANYLATE), GRANULATED ONION, BLACK PEPPER.
Dietary Information
Notable micronutrients in TRADITIONAL CHICKEN TAMALES include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 172 calories per 100 grams, TRADITIONAL CHICKEN TAMALES gets 20% of its calories from protein, 54% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare TRADITIONAL CHICKEN TAMALES
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