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TRADITIONAL CANNOLI

312 Calories
12g Protein
30.4g Carbs
14.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 312
% Daily Value*
Total Fat 14.4g 18%
Saturated Fat 8.8g 44%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 136mg 6%
Total Carbohydrate 30.4g 11%
Dietary Fiber 0g 0%
Total Sugars 20g
Protein 12g 24%
Vitamin D 0mcg 0%
Calcium 240mg 18%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12g 21%
Carbs 30.4g 54%
Fat 14.4g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 240 MG 18%
Iron, Fe 0.6 MG 3%
Sodium, Na 136 MG 6%

Nutrition Highlights

  • Good source of protein with 12g per 100g.

About TRADITIONAL CANNOLI

TRADITIONAL CANNOLI is a calorie-dense food with 312 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12g of protein, 30.4g of carbohydrates, and 14.4g of fat. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

RICOTTA CHEESE (PASTEURIZED MILK, VINEGAR, SALT), ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANE SUGAR, PALM OIL, WHOLE EGGS, WHITE VINEGAR, SALT, DEXTROSE, NATURAL FLAVOR.

Calorie Breakdown

At 312 calories per 100 grams, TRADITIONAL CANNOLI gets 15% of its calories from protein, 39% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.

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