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TOSTONES REGULAR PATACONES, TOSTONES

Chips, Pretzels & Snacks Lam's Foods Inc. Branded
464 Calories
3.6g Protein
60.7g Carbs
28.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 214mg 9%
Total Carbohydrate 60.7g 22%
Dietary Fiber 7.1g 25%
Total Sugars 10.7g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 786mg 17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 60.7g 65%
Fat 28.6g 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.7 MG 4%
Potassium, K 786 MG 17%
Sodium, Na 214 MG 9%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
INKA CROPS, SEEDS & NUTS ANDEAN MIX 464 10.7g 64.3g 21.4g WILDROOTS, PREMIUM TORTILLA CHIPS WITH SPROUTED GRAINS WILD CHIPS 607 3.6g 71.4g 35.7g SARATOGA CHIPS, KETTLE CHIPS, THAI SWEET CHILI, HIMALAYAN SALT 571 7.1g 57.1g 28.6g SARATOGA CHIPS, THE ORIGINAL SWEET POTATOES CHIPS, HIMALAYAN SALT 536 3.6g 57.1g 32.1g SARATOGA CHIPS 571 7.1g 57.1g 28.6g COCO, POP CASSAVA 357 0g 67.9g 8.9g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About TOSTONES REGULAR PATACONES, TOSTONES

TOSTONES REGULAR PATACONES, TOSTONES is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 60.7g of carbohydrates, and 28.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

PLANTAIN, PALM OIL AND SALT.

Dietary Information

TOSTONES REGULAR PATACONES, TOSTONES is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 464 calories per 100 grams, TOSTONES REGULAR PATACONES, TOSTONES gets 3% of its calories from protein, 52% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TOSTONES REGULAR PATACONES, TOSTONES

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