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TOSTONES FRIED PLANTAINS

Frozen Appetizers & Hors D'oeuvres Goya Foods, Inc. Branded
200 Calories
1.2g Protein
43.5g Carbs
2.4g Fat
10.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 43.5g 16%
Dietary Fiber 10.6g 38%
Total Sugars 2.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 3%
Carbs 43.5g 92%
Fat 2.4g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Sodium, Na 0 MG 0%

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Food Calories Protein Carbs Fat
CHEDDAR JALAPENO POPPERS 250 6.6g 27.6g 11.8g CORN DOGS HONEY BATTER DIPPED FRANK ON A STICK MADE WITH CHICKEN, PORK, HONEY BATTER 289 7.9g 31.6g 14.5g MILD JALAPENOS STUFFED WITH REAL CREAM CHEESE IN A CRISPY BREADING, CREAMY JALAPENO POPPERS 300 3.8g 25g 20g JALAPENOS STUFFED WITH CREAM CHEESE AND COATED IN A BREADING, CREAM CHEESE 300 3.8g 23.8g 21.3g VEGETABLE DUMPLINGS, VEGETABLE 159 4.6g 28.4g 2.8g PICK 5 MIX AND MATCH BREADED CHEESE STICKS 276 10.3g 27.6g 13.8g

Nutrition Highlights

  • Very low in fat (2.4g per 100g).
  • High in dietary fiber (10.6g per 100g), supporting digestive health.

About TOSTONES FRIED PLANTAINS

TOSTONES FRIED PLANTAINS is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 43.5g of carbohydrates, and 2.4g of fat. It also contributes 10.6g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

PLANTAINS, SOYBEAN OIL.

Dietary Information

TOSTONES FRIED PLANTAINS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 200 calories per 100 grams, TOSTONES FRIED PLANTAINS gets 2% of its calories from protein, 87% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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