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TOSTADAS NORTENAS

Mexican Dinner Mixes L & R Distributing Company Branded
481 Calories
7.4g Protein
66.7g Carbs
22.2g Fat
7.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 481
% Daily Value*
Total Fat 22.2g 28%
Saturated Fat 5.6g 28%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 889mg 39%
Total Carbohydrate 66.7g 24%
Dietary Fiber 7.4g 26%
Total Sugars 0g
Protein 7.4g 15%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.4g 8%
Carbs 66.7g 69%
Fat 22.2g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 889 MG 39%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
FLOUR TORTILLAS, FLOUR 275 7.8g 51.0g 5.9g FLOUR TORTILLAS 281 8.8g 50.9g 6.1g CORN TORTILLAS 213 4.3g 42.6g 3.2g MULTI GRAIN WRAPS, MULTI GRAIN 0 0g 0g 0g FLOUR TORTILLAS 286 6.1g 49.0g 7.1g MEDIUM - SOFT TACO FLOUR TORTILLAS 281 8.8g 47.4g 7.9g

Nutrition Highlights

  • High in dietary fiber (7.4g per 100g), supporting digestive health.
  • Good source of Sodium, Na (39% DV).

About TOSTADAS NORTENAS

TOSTADAS NORTENAS is a high-calorie food with 481 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.4g of protein, 66.7g of carbohydrates, and 22.2g of fat. It also contributes 7.4g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

GROUND CORN TREATED WITH LIME, WATER, VEGETABLE OILS (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED OIL, CORN OIL, PALM OIL), CONTAINS 2% OR LESS OF: CORN GRITS, MODIFIED CORN STARCH, SODIUM STEAROYL LACTYLATE, SALT, ARTIFICIAL COLOR (FD & C YELLOW #5, FD & C RED #40).

Dietary Information

TOSTADAS NORTENAS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TOSTADAS NORTENAS include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 481 calories per 100 grams, TOSTADAS NORTENAS gets 6% of its calories from protein, 55% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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