TOSTADAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 889 MG | 39% |
Nutrition Highlights
- High in dietary fiber (7.4g per 100g), supporting digestive health.
- Good source of Sodium, Na (39% DV).
About TOSTADAS
TOSTADAS is a high-calorie food with 481 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.4g of protein, 66.7g of carbohydrates, and 22.2g of fat. It also contributes 7.4g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
GROUND CORN TREATED WITH LIME, WATER, VEGETABLE OILS (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED OIL, CORN OIL, PALM OIL), CONTAINS 2% OR LESS OF: CORN GRITS, MODIFIED CORN STARCH, SODIUM STEAROYL LACTYLATE, SALT, ARTIFICIAL COLOR (FD&C YELLOW #5, FD&C RED #40).
Dietary Information
TOSTADAS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TOSTADAS include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 481 calories per 100 grams, TOSTADAS gets 6% of its calories from protein, 55% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TOSTADAS
See how TOSTADAS compares to other foods in terms of nutrition:
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- TOSTADAS vs ORGANIC WHITE CORN TORTILLAS, WHITE CORN
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