TOSTADAS
214
Calories
3.6g
Protein
28.6g
Carbs
8.9g
Fat
3.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
214
% Daily Value*
Total Fat 8.9g
11%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 36mg
2%
Total Carbohydrate 28.6g
10%
Dietary Fiber 3.6g
13%
Total Sugars 0g
Protein 3.6g
7%
Vitamin D 0mcg
0%
Calcium 143mg
11%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
3.6g
9%
Carbs
28.6g
70%
Fat
8.9g
21%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 36 MG | 2% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About TOSTADAS
TOSTADAS contains 214 calories per 100g serving. It provides 3.6g of protein, 28.6g of carbohydrates, and 8.9g of fat. It also contains 3.6g of dietary fiber.
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