TOSTADAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 33 MG | 1% |
About TOSTADAS
TOSTADAS is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 73.3g of carbohydrates, and 16.7g of fat. This food belongs to the Mexican Dinner Mixes category.
Ingredients
CORN, WATER, SEA SALT, LIME (CALCIUM HYDROXIDE), SOYBEAN OIL.
Calorie Breakdown
At 467 calories per 100 grams, TOSTADAS gets 6% of its calories from protein, 63% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TOSTADAS
See how TOSTADAS compares to other foods in terms of nutrition:
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