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TORTILLAS MULTIGRAIN

Mexican Dinner Mixes Whole Foods Market, Inc. Branded
289 Calories
8.9g Protein
46.7g Carbs
7.8g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 289
% Daily Value*
Total Fat 7.8g 10%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 289mg 13%
Total Carbohydrate 46.7g 17%
Dietary Fiber 6.7g 24%
Total Sugars 2.2g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 14%
Carbs 46.7g 74%
Fat 7.8g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 2.4 MG 13%
Sodium, Na 289 MG 13%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
CARB COUNTER, LOW CARB TORTILLAS 262 9.5g 33.3g 10.7g CORN TORTILLAS 212 3.9g 44.2g 1.9g FLOUR TORTILLAS 325 10g 50g 8.8g CORN TORTILLAS 216 3.9g 43.1g 2.9g AUTHENTIC FLOUR TORTILLAS 246 7.7g 49.2g 6.9g AUTHENTIC FLOUR TORTILLAS 246 7.7g 49.2g 7.7g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About TORTILLAS MULTIGRAIN

TORTILLAS MULTIGRAIN is a calorie-dense food with 289 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 46.7g of carbohydrates, and 7.8g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

WHOLE WHEAT FLOUR, WATER, MIXED GRAIN AND SEED BLEND (WHOLE TRITICALE FLOUR, WHOLE BROWN RICE FLOUR, WHOLE OATS, WHOLE RYE, ORGANIC KAMUT FLOUR, WHOLE BARLEY FLOUR, WHOLE MILLET FLOUR, MILLED GOLDEN FLAXSEED, WHOLE QUINOA FLOUR), PALM OIL SHORTENING, WHEAT GLUTEN, CULTURED WHEAT STARCH, MONO- AND DIGLYCERIDES OF FATTY ACIDS (EMULSIFIERS), SOY LECITHIN (EMULSIFIER), SALT, CANE SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE).

Dietary Information

TORTILLAS MULTIGRAIN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 289 calories per 100 grams, TORTILLAS MULTIGRAIN gets 12% of its calories from protein, 65% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.

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