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TORTILLAS DE MAIZ

Mexican Dinner Mixes Ole Mexican Foods, Inc. Branded
173 Calories
7.7g Protein
30.8g Carbs
1.9g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 173
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 96mg 4%
Total Carbohydrate 30.8g 11%
Dietary Fiber 3.8g 14%
Total Sugars 1.9g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 77mg 6%
Iron 4.9mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 19%
Carbs 30.8g 76%
Fat 1.9g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 77 MG 6%
Iron, Fe 4.9 MG 27%
Sodium, Na 96 MG 4%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
FLOUR LARGE BURRITO TORTILLAS, FLOUR 0 0g 0g 0g FLOUR MEDIUM SOFT TACO TORTILLAS, FLOUR 311 6.7g 48.9g 8.9g WHITE CORN TORTILLAS, WHITE CORN 217 4.4g 43.5g 2.2g FLOUR TORTILLAS BURRITO 0 0g 0g 0g WHOLE WHEAT FLOUR MEDIUM SOFT TACO TORTILLAS, WHOLE WHEAT FLOUR 286 8.2g 49.0g 7.1g GLUTEN FREE TORTILLAS 233 0g 53.5g 5.8g

Nutrition Highlights

  • Very low in fat (1.9g per 100g).
  • Good source of dietary fiber (3.8g per 100g).
  • Good source of Iron, Fe (27% DV).

About TORTILLAS DE MAIZ

TORTILLAS DE MAIZ is a moderate-calorie food with 173 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 30.8g of carbohydrates, and 1.9g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

CORN (SPECIALLY GROUND CORN TREATED WITH WATER AND LIME (CALCIUM HYDROXIDE)), WATER, SODIUM PROPIONATE (PROPIONIC ACID, SODIUM HYDROXIDE) METHYLPARABEN AND PROPYLPARABEN, CMC.

Dietary Information

TORTILLAS DE MAIZ is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in TORTILLAS DE MAIZ include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 173 calories per 100 grams, TORTILLAS DE MAIZ gets 18% of its calories from protein, 71% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.

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