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TORTILLAS

Mexican Dinner Mixes La Tortilla Factory Inc Branded
172 Calories
8.6g Protein
41.4g Carbs
2.6g Fat
13.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 172
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 552mg 24%
Total Carbohydrate 41.4g 15%
Dietary Fiber 13.8g 49%
Total Sugars 5.2g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 345mg 27%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.6g 16%
Carbs 41.4g 79%
Fat 2.6g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 345 MG 27%
Iron, Fe 2.5 MG 14%
Sodium, Na 552 MG 24%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
FLOUR TORTILLAS, FLOUR 275 7.8g 51.0g 5.9g FLOUR TORTILLAS 281 8.8g 50.9g 6.1g CORN TORTILLAS 213 4.3g 42.6g 3.2g MULTI GRAIN WRAPS, MULTI GRAIN 0 0g 0g 0g FLOUR TORTILLAS 286 6.1g 49.0g 7.1g MEDIUM - SOFT TACO FLOUR TORTILLAS 281 8.8g 47.4g 7.9g

Nutrition Highlights

  • Very low in fat (2.6g per 100g).
  • High in dietary fiber (13.8g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (27% DV).
  • Good source of Sodium, Na (24% DV).

About TORTILLAS

TORTILLAS is a moderate-calorie food with 172 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 41.4g of carbohydrates, and 2.6g of fat. It also contributes 13.8g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

WATER, WHOLE WHEAT FLOUR, CELLULOSE FIBER, WHEAT GLUTEN, RAISIN JUICE, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: GOLDEN FLAXSEED, CULTURED WHEAT (CULTURED WHEAT WITH ADDED VINEGAR), ALUMINUM FREE LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SEA SALT, VINEGAR, CALCIUM CARBONATE, GUAR GUM, DOUGH CONDITIONER (SODIUM STEAROYL LACTYLATE), XANTHAN GUM, TO MAINTAIN FRESHNESS (SORBIC ACID, CALCIUM PROPIONATE).

Dietary Information

TORTILLAS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TORTILLAS include Calcium, Ca (27% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 172 calories per 100 grams, TORTILLAS gets 20% of its calories from protein, 96% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.

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More in Mexican Dinner Mixes

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