TORTILLAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 19 MG | 1% |
Nutrition Highlights
- Very low in fat (1.9g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About TORTILLAS
TORTILLAS is a moderate-calorie food with 192 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 38.5g of carbohydrates, and 1.9g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
YELLOW CORN FLOUR, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: GUAR GUM, CELLULOSE GUM, PRESERVATIVES (PROPIONIC ACID, BENZOIC ACID, SODIUM HYDROXIDE), PHOSPHORIC ACID, ENZYMES, DEXTROSE, CALCIUM SULFATE.
Dietary Information
TORTILLAS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 192 calories per 100 grams, TORTILLAS gets 8% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare TORTILLAS
See how TORTILLAS compares to other foods in terms of nutrition:
- TORTILLAS vs HOMESTYLE FLOUR TORTILLAS, HOMESTYLE
- TORTILLAS vs WHOLE WHEAT TORTILLA WRAPS, WHOLE WHEAT
- TORTILLAS vs FAJITA FLOUR TORTILLAS, FAJITA
- TORTILLAS vs WHOLE WHEAT SOFT TACO TORTILLAS, WHOLE WHEAT
More in Mexican Dinner Mixes
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