TORTILLAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 188 MG | 14% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 719 MG | 31% |
Nutrition Highlights
- Good source of dietary fiber (3.1g per 100g).
- Good source of Sodium, Na (31% DV).
About TORTILLAS
TORTILLAS is a calorie-dense food with 281 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 53.1g of carbohydrates, and 6.3g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RAISINS, SUGAR, CANOLA OIL, SEA SALT, CINNAMON, RAISIN JUICE CONCENTRATE, MONO AND DIGLYCERIDES, CORN STARCH, GUAR GUM, CELLULOSE GUM, ENZYMES (WHEAT FLOUR), SODIUM ALUMINUM SULFATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), FUMARIC ACID, SODIUM METABISULFITE, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE.
Dietary Information
Notable micronutrients in TORTILLAS include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 281 calories per 100 grams, TORTILLAS gets 9% of its calories from protein, 76% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare TORTILLAS
See how TORTILLAS compares to other foods in terms of nutrition:
- TORTILLAS vs TRADITIONAL HOMESTYLE FLOUR TORTILLAS
- TORTILLAS vs CORN TORTILLAS
- TORTILLAS vs ORIGINAL SOFT & TENDER FLOUR TORTILLAS, ORIGINAL SOFT & TENDER
- TORTILLAS vs MULTI GRAIN WRAPS, MULTI GRAIN
More in Mexican Dinner Mixes
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