MULTI GRAIN WRAPS, MULTI GRAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 122 MG | 9% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 230 MG | 5% | |
| Sodium, Na | 475 MG | 21% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (22.5g per 100g), supporting digestive health.
- Good source of Sodium, Na (21% DV).
About MULTI GRAIN WRAPS, MULTI GRAIN
MULTI GRAIN WRAPS, MULTI GRAIN is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 35g of carbohydrates, and 5g of fat. It also contributes 22.5g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
WATER, OAT FIBER, WHOLE WHEAT FLOUR, WHEAT GLUTEN, SOY FLOUR, ORGANIC WHOLE GRAIN FLOUR (ORGANIC WHEAT FLOUR, ORGANIC CORN FLOUR, ORGANIC TRITICALE FLOUR, ORGANIC BARLEY FLOUR, ORGANIC MILLET FLOUR, ORGANIC RYE FLOUR), EXPELLER PRESSED CANOLA OIL, CONTAINS 2% OR LESS OF EACH OF: CITRIC ACID, GUAR GUM, NON-ALUMINUM BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SEA SALT, FLAX SEED, XANTHAN GUM, TO MAINTAIN FRESHNESS (CALCIUM PROPIONATE, SORBIC ACID).
Dietary Information
MULTI GRAIN WRAPS, MULTI GRAIN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MULTI GRAIN WRAPS, MULTI GRAIN include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 150 calories per 100 grams, MULTI GRAIN WRAPS, MULTI GRAIN gets 33% of its calories from protein, 93% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
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