TORTILLAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 345 MG | 27% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 552 MG | 24% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
- High in dietary fiber (13.8g per 100g), supporting digestive health.
- Good source of Calcium, Ca (27% DV).
- Good source of Sodium, Na (24% DV).
About TORTILLAS
TORTILLAS is a moderate-calorie food with 172 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 41.4g of carbohydrates, and 2.6g of fat. It also contributes 13.8g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
WATER, WHOLE WHEAT FLOUR, CELLULOSE FIBER, WHEAT GLUTEN, RAISIN JUICE, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: GOLDEN FLAXSEED, CULTURED WHEAT (CULTURED WHEAT WITH ADDED VINEGAR), ALUMINUM FREE LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SEA SALT, VINEGAR, CALCIUM CARBONATE, GUAR GUM, DOUGH CONDITIONER (SODIUM STEAROYL LACTYLATE), XANTHAN GUM, TO MAINTAIN FRESHNESS (SORBIC ACID, CALCIUM PROPIONATE).
Dietary Information
TORTILLAS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TORTILLAS include Calcium, Ca (27% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 172 calories per 100 grams, TORTILLAS gets 20% of its calories from protein, 96% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare TORTILLAS
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