TORTILLA SOUP STARTER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 29 MG | 1% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (1.8g per 100g).
About TORTILLA SOUP STARTER
TORTILLA SOUP STARTER is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 11.8g of carbohydrates, and 1.8g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
RED POTATOES, ROMA TOMATO, GREEN CABBAGE, YELLOW ONION, CARROT, ZUCCHINI SQUASH, CORN TORTILLA STRIPS (CORN MASA FLOUR, SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL, SALT, RED 40, BLUE 1), FRESH CILANTRO.
Dietary Information
TORTILLA SOUP STARTER is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, TORTILLA SOUP STARTER gets 7% of its calories from protein, 66% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.
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