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TORTILLA CHIP

Chips, Pretzels & Snacks La Popular Mexican Food Processors, Inc. Branded
464 Calories
7.1g Protein
57.1g Carbs
21.4g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 286mg 12%
Total Carbohydrate 57.1g 21%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 57.1g 67%
Fat 21.4g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 286 MG 12%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
100% WHITE CORN TORTILLA STRIPS 500 7.1g 57.1g 25g CLASSIC POTATO CHIPS, CLASSIC 571 3.6g 53.6g 39.3g CLASSIC WAVY POTATO CHIPS, CLASSIC 571 3.6g 53.6g 39.3g BLUE CORN TORTILLA CHIP CUPS, BLUE CORN 500 7.1g 64.3g 25g RED HOT CAJUN WHITE BEAN CHIPS, RED HOT CAJUN 464 17.9g 53.6g 21.4g ALL NATURAL, BBQ OLD FASHIONED KETTLE CHIPS, BBQ 500 7.1g 64.3g 28.6g

Nutrition Highlights

  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About TORTILLA CHIP

TORTILLA CHIP is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 57.1g of carbohydrates, and 21.4g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

CORN (NON GMO WHITE AND YELLOW HEIRLOOM INDIAN), RED CHILE FLAVOR BLEND [FRESH PUREE AND EXTRACTS (CHIPOTLE PEPPER, GARLIC, GREEN BELL PEPPERS), HI OLEIC SUNFLOWER OIL, NATURAL FLAVOR, SALT, HYDROLYZED SOY PROTEIN, CHILE POWDER, SPICE EXTRACTS], SPINACH FLAVOR BASE [FLAVOR BLEND FRESH PUREES AND EXTRACTS GARLIC, BASIL, SPINACH, PARSLEY, SALT, CANOLA OIL, SPINACH LEAVES], TRACE OF LIME.

Dietary Information

TORTILLA CHIP is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 464 calories per 100 grams, TORTILLA CHIP gets 6% of its calories from protein, 49% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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