TORTILLA CHIP vs 100% WHITE CORN TORTILLA STRIPS
Nutrition comparison per 100 g serving
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TORTILLA CHIP wins in 4 out of 11 nutrient categories
TORTILLA CHIP: 4
vs
100% WHITE CORN TORTILLA STRIPS: 3
(4 ties)
Overview
| Nutrient | TORTILLA CHIP | 100% WHITE CORN TORTILLA STRIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 21.4 g | 25 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLA CHIP | 100% WHITE CORN TORTILLA STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TORTILLA CHIP | 100% WHITE CORN TORTILLA STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 2.6 MG | 1.8 MG | |
| Potassium, K | 0 MG | 218 MG | |
| Sodium, Na | 286 MG | 429 MG |