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TORTILLA

Prepared Wraps and Burittos Byerly Foods International Branded
203 Calories
11.6g Protein
20.9g Carbs
8.4g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 203
% Daily Value*
Total Fat 8.4g 11%
Saturated Fat 1.1g 6%
Trans Fat 0.3g
Cholesterol 23mg 8%
Sodium 463mg 20%
Total Carbohydrate 20.9g 8%
Dietary Fiber 1g 4%
Total Sugars 4.8g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.6g 28%
Carbs 20.9g 51%
Fat 8.4g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.8 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 0.6 MG 3%
Sodium, Na 463 MG 20%

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.
  • Good source of Sodium, Na (20% DV).

About TORTILLA

TORTILLA is a moderate-calorie food with 203 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.6g of protein, 20.9g of carbohydrates, and 8.4g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Prepared Wraps and Burittos category.

Ingredients

CHICKEN SALAD (CHICKEN BREAST MEAT, POPPY SEED DRESSING (HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, WATER, VINEGAR, RED WINE VINEGAR, DRIED SOUR CREAM {CULTURED CREAM, SKIM MILK}, SALT, 2% OR LESS OF: MODIFIED FOOD STARCH, POPPY SEEDS WHEY, DRIED ONIONS, POLYSORBATE 60, XANTHAN GUM, MUSTARD FLOUR, POTASSIUM SORBATE & CALCIUM DISODIUM EDTA {PRESERVATIVE}, ARTIFICIAL COLOR], CELERY, MAYONNAISE [SOYBEAN OIL, WHOLE EGGS, VINEGAR, EGG YOLKS, WATER, SALT, DEXTROSE, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA, NATURAL FLAVORS], GREEN ONION, SEA SALT [NATURAL SEA SALT MAGNESIUM CARBONATE {2% MAXIMUM}], BLACK PEPPER), FLOUR TORTILLA (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR], WATER, CANOLA OIL, SOY LECITHIN, 2% OR LESS OF: CORN SYRUP, WHEAT GLUTEN, SEA SALT, ALUMINUM FREE LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], XANTHAN GUM, GUAR GUM, YEAST) BABY SPINACH, DRIED CHERRIES (CHERRIES SUGAR), WALNUTS

Dietary Information

Notable micronutrients in TORTILLA include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 203 calories per 100 grams, TORTILLA gets 23% of its calories from protein, 41% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.

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