TORTILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 463 MG | 20% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- Good source of Sodium, Na (20% DV).
About TORTILLA
TORTILLA is a moderate-calorie food with 203 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.6g of protein, 20.9g of carbohydrates, and 8.4g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Prepared Wraps and Burittos category.
Ingredients
CHICKEN SALAD (CHICKEN BREAST MEAT, POPPY SEED DRESSING (HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, WATER, VINEGAR, RED WINE VINEGAR, DRIED SOUR CREAM {CULTURED CREAM, SKIM MILK}, SALT, 2% OR LESS OF: MODIFIED FOOD STARCH, POPPY SEEDS WHEY, DRIED ONIONS, POLYSORBATE 60, XANTHAN GUM, MUSTARD FLOUR, POTASSIUM SORBATE & CALCIUM DISODIUM EDTA {PRESERVATIVE}, ARTIFICIAL COLOR], CELERY, MAYONNAISE [SOYBEAN OIL, WHOLE EGGS, VINEGAR, EGG YOLKS, WATER, SALT, DEXTROSE, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA, NATURAL FLAVORS], GREEN ONION, SEA SALT [NATURAL SEA SALT MAGNESIUM CARBONATE {2% MAXIMUM}], BLACK PEPPER), FLOUR TORTILLA (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR], WATER, CANOLA OIL, SOY LECITHIN, 2% OR LESS OF: CORN SYRUP, WHEAT GLUTEN, SEA SALT, ALUMINUM FREE LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], XANTHAN GUM, GUAR GUM, YEAST) BABY SPINACH, DRIED CHERRIES (CHERRIES SUGAR), WALNUTS
Dietary Information
Notable micronutrients in TORTILLA include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 203 calories per 100 grams, TORTILLA gets 23% of its calories from protein, 41% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.
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