TORN & GLASSER, PRETZELS, CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 9 MG | 50% | |
| Sodium, Na | 475 MG | 21% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
- Rich source of Iron, Fe (50% of Daily Value per 100g).
- Good source of Sodium, Na (21% DV).
About TORN & GLASSER, PRETZELS, CHOCOLATE
TORN & GLASSER, PRETZELS, CHOCOLATE is a high-calorie food with 475 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 70g of carbohydrates, and 20g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
MILK COMPOUND COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA FLAVOR), PRETZELS (ENRICHED WHEAT FLOUR [WHEAT STARCH, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SILICON DIOXIDE {ANTI-CAKING AGENT}], CORN SYRUP, SALT SODIUM BICARBONATE, YEAST).
Dietary Information
Notable micronutrients in TORN & GLASSER, PRETZELS, CHOCOLATE include Iron, Fe (50% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 475 calories per 100 grams, TORN & GLASSER, PRETZELS, CHOCOLATE gets 4% of its calories from protein, 59% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TORN & GLASSER, PRETZELS, CHOCOLATE
See how TORN & GLASSER, PRETZELS, CHOCOLATE compares to other foods in terms of nutrition:
- TORN & GLASSER, PRETZELS, CHOCOLATE vs DRY ROASTED PEANUTS, DRY ROASTED
- TORN & GLASSER, PRETZELS, CHOCOLATE vs SALTED PEANUTS, SALTED
- TORN & GLASSER, PRETZELS, CHOCOLATE vs SALTED PEANUTS, SALTED
- TORN & GLASSER, PRETZELS, CHOCOLATE vs DRY ROASTED PEANUTS, DRY ROASTED
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.