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TORN & GLASSER, OMEGA 3 MIX

Wholesome Snacks Torn & Glasser Inc Branded
500 Calories
10g Protein
47.5g Carbs
35g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 35g 45%
Saturated Fat 7.5g 38%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 62mg 3%
Total Carbohydrate 47.5g 17%
Dietary Fiber 7.5g 27%
Total Sugars 30g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 47.5g 51%
Fat 35g 38%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 2.7 MG 15%
Sodium, Na 62 MG 3%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (7.5g per 100g), supporting digestive health.

About TORN & GLASSER, OMEGA 3 MIX

TORN & GLASSER, OMEGA 3 MIX is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 47.5g of carbohydrates, and 35g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

DARK CHOCOLATE EDAMAME (SEMI-SWEET CHOCOLATE [SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN {AN EMULSIFIER}, VANILLA], ROASTED EDAMAME [SOYBEANS AND SALT], COCOA POWDER. TAPIOCA DEXTRIN AND CONFECTIONER'S GLAZE), WALNUTS, CRANBERRIES (CRANBERRIES, CANE SUGAR, SUNFLOWER OIL).

Dietary Information

TORN & GLASSER, OMEGA 3 MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, TORN & GLASSER, OMEGA 3 MIX gets 8% of its calories from protein, 38% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TORN & GLASSER, OMEGA 3 MIX

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