TORN & GLASSER vs RAISINS

Nutrition comparison per 100 g serving

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TORN & GLASSER wins in 5 out of 10 nutrient categories

TORN & GLASSER: 5 vs RAISINS: 3 (2 ties)

Overview

Nutrient	TORN & GLASSER	RAISINS	Winner
Calories	500 cal	321 cal
Protein	10 g	0 g
Carbs	47.5 g	78.6 g
Fat	35 g	0 g
Fiber	7.5 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	TORN & GLASSER	RAISINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TORN & GLASSER	RAISINS
Calcium, Ca	50 MG	71 MG
Iron, Fe	2.7 MG	2.6 MG
Sodium, Na	62 MG	18 MG

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