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TORN & GLASSER, MAUI WOWI TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Torn & Glasser Inc Branded
500 Calories
11.9g Protein
45.2g Carbs
31.0g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 31.0g 40%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 167mg 7%
Total Carbohydrate 45.2g 16%
Dietary Fiber 7.1g 25%
Total Sugars 28.6g
Protein 11.9g 24%
Vitamin D 0mcg 0%
Calcium 95mg 7%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.9g 14%
Carbs 45.2g 51%
Fat 31.0g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 95 MG 7%
Iron, Fe 2.6 MG 14%
Sodium, Na 167 MG 7%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
GOOD & DELISH, CLASSIC JORDAN ALMONDS 429 4.8g 76.2g 14.3g EXTRA LARGE PEANUTS 581 25.6g 18.6g 48.8g NICE!, OPEN SESAME STICKS 567 10g 46.7g 36.7g CHERRIES & ALMONDS IN DARK CHOCOLATE, CHERRIES & ALMONDS 500 6.7g 56.7g 33.3g TAMARI ALMONDS 600 20g 20g 46.7g RAW CASHEWS 567 16.7g 30g 43.3g

Nutrition Highlights

  • Good source of protein with 11.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About TORN & GLASSER, MAUI WOWI TRAIL MIX

TORN & GLASSER, MAUI WOWI TRAIL MIX is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.9g of protein, 45.2g of carbohydrates, and 31.0g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS (PEANUTS, PEANUT OIL, NON GMO CANOLA OIL, SALT), GOLDEN RAISINS (RAISINS, SULFUR DIOXIDE [ADDED AS A COLOR PRESERVATIVE), PINEAPPLE (PINEAPPLE, CANE SUGAR, CITRIC ACID, SULFUR DIOXIDE), CRANBERRIES (CRANBERRIES, CANE SUGAR, SUNFLOWER OIL), ALMONDS (ALMONDS, NON GMO CANOLA OIL, SALT), CASHEWS (CASHEWS, NON GMO CANOLA OIL, SALT), MACADAMIAS (MACADAMIAS, SALT).

Dietary Information

TORN & GLASSER, MAUI WOWI TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, TORN & GLASSER, MAUI WOWI TRAIL MIX gets 10% of its calories from protein, 36% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TORN & GLASSER, MAUI WOWI TRAIL MIX

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