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TORN & GLASSER, ENERGY TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Torn & Glasser Inc Branded
550 Calories
17.5g Protein
37.5g Carbs
40g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 550
% Daily Value*
Total Fat 40g 51%
Saturated Fat 7.5g 38%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 37.5g 14%
Dietary Fiber 7.5g 27%
Total Sugars 17.5g
Protein 17.5g 35%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.5g 18%
Carbs 37.5g 39%
Fat 40g 43%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 3.6 MG 20%
Sodium, Na 350 MG 15%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
COFFEE GLAZED ALMONDS 536 14.3g 28.6g 42.9g PISTACHIOS 525 10g 55g 32.5g ORGANIC TAMARI ALMONDS 571 17.9g 25g 50g NATURAL UNSALTED PISTACHIOS 561 21.4g 28.6g 46.4g CASHEWS 557 17.9g 32.1g 42.9g COFFEE GLAZED ALMONDS 536 14.3g 28.6g 42.9g

Nutrition Highlights

  • Good source of protein with 17.5g per 100g.
  • High in dietary fiber (7.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About TORN & GLASSER, ENERGY TRAIL MIX

TORN & GLASSER, ENERGY TRAIL MIX is a high-calorie food with 550 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.5g of protein, 37.5g of carbohydrates, and 40g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DARK CHOCOLATE EDAMAME (SEMI-SWEET CHOCOLATE [SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN {AN EMULSIFIER}, VANILLA], ROASTED EDAMAME [SOYBEANS AND SALT], COCOA POWDER, TAPIOCA DEXTRIN AND CONFECTIONER'S GLAZE), PEANUTS HONEY ROASTED (PEANUTS, SUGAR, HONEY, COATING [SUCROSE, WHEAT STARCH, HONEY, CALCIUM STEARATE {AN ANTI-CAKING AGENT}, SOY LECITHIN {PROCESSING AID}, MALTODEXTRIN, XANTHAN GUM AND SALT], WILDFLOWER HONEY, NON GMO CANOLA OIL), ALMONDS (ALMONDS, NON GMO CANOLA OIL, SALT), HONEY, ROASTED SESAME STICKS (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR [AS A NATURAL ENZYME ADDITIVE], SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUCROSE, WHEAT STARCH, HONEY], BULGUR WHEAT, TRACK BLEND [MALTODEXTRIN, XANTHAN GUM], SALT, BEET POWDER, TURMERIC [COLOR], WALNUTS, PECANS (PECANS, NON GMO CANOLA OIL, SALT).

Dietary Information

TORN & GLASSER, ENERGY TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TORN & GLASSER, ENERGY TRAIL MIX include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 550 calories per 100 grams, TORN & GLASSER, ENERGY TRAIL MIX gets 13% of its calories from protein, 27% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TORN & GLASSER, ENERGY TRAIL MIX

See how TORN & GLASSER, ENERGY TRAIL MIX compares to other foods in terms of nutrition:

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