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TORN & GLASSER, DARK CHOCOLATE CRANBERRY TRAIL

Popcorn, Peanuts, Seeds & Related Snacks Torn & Glasser Inc Branded
500 Calories
14.3g Protein
42.9g Carbs
33.3g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 42.9g 16%
Dietary Fiber 7.1g 25%
Total Sugars 31.0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 4.3mg 24%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 16%
Carbs 42.9g 47%
Fat 33.3g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 4.3 MG 24%
Sodium, Na 250 MG 11%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
MOUNTAIN MIX 467 13.3g 50g 30g UNSALTED NO PEANUTS DELUXE MIXED NUTS, UNSALTED 595 19.1g 23.8g 52.4g DELUXE MIXED NUTS, HONEY ROASTED 567 13.3g 33.3g 46.7g TRUE NORTH ARTISAN MIX, TRUE NORTH 533 6.7g 46.7g 40g CHLORELLA SEEDS 400 66.7g 33.3g 0g ROASTED SALTED ALMONDS 643 25g 21.4g 50g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (24% DV).

About TORN & GLASSER, DARK CHOCOLATE CRANBERRY TRAIL

TORN & GLASSER, DARK CHOCOLATE CRANBERRY TRAIL is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 42.9g of carbohydrates, and 33.3g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS (PEANUTS, PEANUT OIL, NON GMO CANOLA OIL, SALT), HULLED SUNFLOWER SEEDS (SUNFLOWER SEEDS, NON GMO CANOLA OIL, SALT), RAISINS (RAISINS, CANOLA OIL), CHOCOLATE SEMI SWEET CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], VANILLA EXTRACT), CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ALMONDS (ALMONDS, NON GMO CANOLA OIL, SALT).

Dietary Information

TORN & GLASSER, DARK CHOCOLATE CRANBERRY TRAIL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TORN & GLASSER, DARK CHOCOLATE CRANBERRY TRAIL include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, TORN & GLASSER, DARK CHOCOLATE CRANBERRY TRAIL gets 11% of its calories from protein, 34% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TORN & GLASSER, DARK CHOCOLATE CRANBERRY TRAIL

See how TORN & GLASSER, DARK CHOCOLATE CRANBERRY TRAIL compares to other foods in terms of nutrition:

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