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TOPS, TROPICAL PARADISE MIX

Popcorn, Peanuts, Seeds & Related Snacks Tops Markets, LLC Branded
367 Calories
3.3g Protein
70g Carbs
8.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 17mg 1%
Total Carbohydrate 70g 25%
Dietary Fiber 6.7g 24%
Total Sugars 60g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 4%
Carbs 70g 86%
Fat 8.3g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Sodium, Na 17 MG 1%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
RAW WHOLE CASHEWS 536 17.9g 28.6g 42.9g SEA SALT ROASTED WHOLE CASHEWS, SEA SALT ROASTED 571 17.9g 28.6g 46.4g UNSALTED ROASTED WHOLE CASHEWS, UNSALTED ROASTED 571 17.9g 28.6g 50g LIGHTLY SALTED ROASTED WHOLE CASHEWS, LIGHTLY SALTED ROASTED 571 17.9g 28.6g 46.4g UNSALTED RAW ALMONDS, UNSALTED 571 21.4g 21.4g 50g SMOKE FLAVORED ALMONDS, SMOKE 600 20g 17.1g 54.3g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About TOPS, TROPICAL PARADISE MIX

TOPS, TROPICAL PARADISE MIX is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 70g of carbohydrates, and 8.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

RAISINS, CRANBERRIES, SUGAR, DATES, COCONUT, CASHEWS, ALMONDS, PUMPKINS SEEDS, OAT FLOUR, CANOLA OIL, SUNFLOWER OIL, PEANUT OIL, SULPHUR DIOXIDE AS A PRESERVATIVE.

Dietary Information

TOPS, TROPICAL PARADISE MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 367 calories per 100 grams, TOPS, TROPICAL PARADISE MIX gets 4% of its calories from protein, 76% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TOPS, TROPICAL PARADISE MIX

See how TOPS, TROPICAL PARADISE MIX compares to other foods in terms of nutrition:

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