TOPS, EVERYTHING HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (26% DV).
About TOPS, EVERYTHING HUMMUS
TOPS, EVERYTHING HUMMUS is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 14.3g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
CHICKPEAS (CHICKPEAS & WATER), SESAME TAHINI, CANOLA OIL, GARLIC, SESAME SEEDS, SEA SALT, POPPY SEEDS, CITRIC ACID, KOSHER SALT, POTASSIUM SORBATE AND SODIUM BENZOATE (ADDED TO MAINTAIN FRESHNESS), CARAWAY SEEDS.
Dietary Information
Notable micronutrients in TOPS, EVERYTHING HUMMUS include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, TOPS, EVERYTHING HUMMUS gets 10% of its calories from protein, 20% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare TOPS, EVERYTHING HUMMUS
See how TOPS, EVERYTHING HUMMUS compares to other foods in terms of nutrition:
- TOPS, EVERYTHING HUMMUS vs ROASTED GARLIC HUMMUS, ROASTED GARLIC
- TOPS, EVERYTHING HUMMUS vs HUMMOS WITH ROASTED GARLIC
- TOPS, EVERYTHING HUMMUS vs ORGANIC SALSA
- TOPS, EVERYTHING HUMMUS vs ORGANIC SALSA
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