TOPS, DARK CHOCOLATE CHERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 51 MG | 4% | |
| Iron, Fe | 3.7 MG | 21% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (5.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About TOPS, DARK CHOCOLATE CHERRIES
TOPS, DARK CHOCOLATE CHERRIES is a high-calorie food with 436 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.6g of protein, 69.2g of carbohydrates, and 20.5g of fat. It also contributes 5.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
DARK CHOCOLATE (SUGAR, DRIED CANE SYRUP, CHOCOLATE LIQUOR COCOA BUTTER, SOY LECITHIN [EMULSIFIER], VANILLA)*, DRIED CHEERIES (CHERRIES, SUGAR, SUNFLOWER OIL), CONFECTIONER'S GLAZE (MALTODEXTRIN SUGAR, WATER).
Dietary Information
TOPS, DARK CHOCOLATE CHERRIES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TOPS, DARK CHOCOLATE CHERRIES include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 436 calories per 100 grams, TOPS, DARK CHOCOLATE CHERRIES gets 2% of its calories from protein, 64% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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