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TOP SIRLOIN STEAK

Other Meats JBS USA, LLC Branded
214 Calories
19.6g Protein
0g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 76mg 25%
Sodium 49mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.6g 39%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.6g 58%
Carbs 0g 0%
Fat 14.3g 42%

Minerals

Nutrient Amount % DV
Iron, Fe 1.6 MG 9%
Sodium, Na 49 MG 2%
Zinc, Zn 3.4 MG 30%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
FRESH GROUND BEEF 312 15.2g 0g 27.7g FRESH GROUND BEEF PATTIES 259 17.0g 0g 20.5g GROUND BEEF PATTIES 252 17.2g 0g 0g SOUTHERN BARBECUE TOFU CUBES, SOUTHERN BARBECUE 188 14.1g 5.9g 11.8g 100% PURE GROUND BEEF 179 19.6g 0g 9.8g GROUND BEEF CARNE MOLIDA DE RES 304 15.2g 0g 26.8g

Nutrition Highlights

  • Good source of protein with 19.6g per 100g.
  • Good source of Zinc, Zn (30% DV).

About TOP SIRLOIN STEAK

TOP SIRLOIN STEAK is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 19.6g of protein, 0g of carbohydrates, and 14.3g of fat. This food belongs to the Other Meats category.

Ingredients

NATURAL BEEF.

Dietary Information

TOP SIRLOIN STEAK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in TOP SIRLOIN STEAK include Zinc, Zn (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, TOP SIRLOIN STEAK gets 37% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare TOP SIRLOIN STEAK

See how TOP SIRLOIN STEAK compares to other foods in terms of nutrition:

More in Other Meats

Browse all foods in the Other Meats category to compare nutrition facts and find the best options for your diet.

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