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TONY'S Pizza Egg & Cheese

Pies/Pastries/Pizzas/Quiches - Savoury (Frozen) SCHWAN'S FOOD SERVICE INC Branded
68 Calories
11.4g Protein
29.1g Carbs
7.6g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 68
% Daily Value*
Total Fat 7.6g 10%
Saturated Fat 3.8g 19%
Trans Fat 0g
Cholesterol 70mg 23%
Sodium 481mg 21%
Total Carbohydrate 29.1g 11%
Dietary Fiber 2.5g 9%
Total Sugars 7.6g
Protein 11.4g 23%
Vitamin D 0mcg 0%
Calcium 253mg 19%
Iron 1.6mg 9%
Potassium 202mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.4g 24%
Carbs 29.1g 60%
Fat 7.6g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 253 MG 19%
Iron, Fe 1.6 MG 9%
Potassium, K 202 MG 4%
Sodium, Na 481 MG 21%

Related Foods in Pies/Pastries/Pizzas/Quiches - Savoury (Frozen)

Food Calories Protein Carbs Fat
SFS TONY'S SMART WG CHEESE 50-50 NET WT 27.60LBS 12-8PK CN 76 11.5g 24.6g 8.5g SFS TONY'S FRENCH BREAD WG CHEESE NET WT 18.53LBS 60CT CN 71 12.1g 22.9g 7.9g SFS TONY'S WG SAUSAGE 100% NET WT 28.14LBS 12-8PK CN 68 12g 24.8g 7.5g SFS TONY'S DEEP DISH WG PEPPERONI NET WT 18.68LBS - IW 60CT CN 220 12.1g 23.4g 9.2g SFS TONY'S BREAKFAST WG SAUSAGE SQ WHITE SCE NET WT 24LBS8-16PK CN 224 11.8g 28.2g 8.2g SFS TONY'S FRENCH BREAD WG PEPPERONI 100% MZ NET WT 20.25LBS 60CT CN 94 12.4g 22.9g 10.5g

Nutrition Highlights

  • Low in calories with 68 kcal per 100g.
  • Good source of protein with 11.4g per 100g.
  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Sodium, Na (21% DV).

About TONY'S Pizza Egg & Cheese

TONY'S Pizza Egg & Cheese is a low-calorie food with 68 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.4g of protein, 29.1g of carbohydrates, and 7.6g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Pies/Pastries/Pizzas/Quiches - Savoury (Frozen) category.

Ingredients

INGREDIENTS: BAGEL: WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HONEY, SUGAR, CONTAINS 2% OR LESS OF: WHEAT GLUTEN, SALT, YEAST, CALCIUM PROPIONATE AND SORBIC ACID (FOR FRESHNESS), MONO AND DIGLYCERIDES, GUAR GUM, ASCORBIC ACID, CITRIC ACID, ENZYMES). TOPPINGS: LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID). SAUCE: WATER, SAUCE MIX (NONFAT DRY MILK, MODIFIED CORN STARCH, SWEET CREAM SOLIDS, SALT, SPICE).

Dietary Information

Notable micronutrients in TONY'S Pizza Egg & Cheese include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 68 calories per 100 grams, TONY'S Pizza Egg & Cheese gets 67% of its calories from protein, 171% from carbohydrates, and 101% from fat. This is lower than most foods and comparable to fruits and vegetables.

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