TOMATOES PASTE, TOMATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.3 MG | 18% | |
| Potassium, K | 636 MG | 14% | |
| Sodium, Na | 76 MG | 3% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (6.1g per 100g), supporting digestive health.
About TOMATOES PASTE, TOMATOES
TOMATOES PASTE, TOMATOES is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.0g of protein, 21.2g of carbohydrates, and 0g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Tomatoes category.
Ingredients
TOMATO PASTE, CITRIC ACID.
Dietary Information
TOMATOES PASTE, TOMATOES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 106 calories per 100 grams, TOMATOES PASTE, TOMATOES gets 11% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare TOMATOES PASTE, TOMATOES
See how TOMATOES PASTE, TOMATOES compares to other foods in terms of nutrition:
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- TOMATOES PASTE, TOMATOES vs TOMATO SAUCE, TOMATO
- TOMATOES PASTE, TOMATOES vs TOMATO SAUCE, TOMATO
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