TOMATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 16 MG | 1% |
Nutrition Highlights
- Very low in calories (20 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About TOMATOES
TOMATOES is a very low-calorie food with 20 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 4.0g of carbohydrates, and 0g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Tomatoes category.
Ingredients
PELEED TOMATOES INGREDIENTS: PELEED TOMATOES, TOMATO JUICE, SALT.
Dietary Information
TOMATOES is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 20 calories per 100 grams, TOMATOES gets 16% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare TOMATOES
See how TOMATOES compares to other foods in terms of nutrition:
- TOMATOES vs WHOLE PEELED TOMATOES IN JUICE WITH BASIL LEAVES
- TOMATOES vs PEELED PLUM TOMATOES, PEELED PLUM TOMATOES
- TOMATOES vs ITALIAN DICED TOMATOES
- TOMATOES vs TOMATO SAUCE
More in Tomatoes
Browse all foods in the Tomatoes category to compare nutrition facts and find the best options for your diet.