TOMATO SOUP, CREAMY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60 MG | 67% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,875 MG | 144% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 4,750 MG | 207% |
Nutrition Highlights
- Excellent source of protein with 62.5g per 100g, great for muscle building and recovery.
- High in dietary fiber (12.5g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (144% of Daily Value per 100g).
- Good source of Iron, Fe (25% DV).
- Rich source of Sodium, Na (207% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (67% of Daily Value per 100g).
About TOMATO SOUP, CREAMY
This creamy tomato soup offers a rich and comforting flavor. Notably high in carbohydrates and protein due to the milk and tomato paste, it also contains a substantial amount of fat. Sodium citrate is added as an acidity regulator.
Considering its high calorie, carbohydrate, and fat content, this soup is best enjoyed in moderation as part of a balanced diet. Pair it with a salad or whole-grain bread to increase fiber intake and promote satiety. Individuals monitoring their calorie, carbohydrate, or fat intake should be mindful of portion sizes.
Ingredients
REDUCED FAT MILK*, WATER, TOMATO PASTE*, CANE SUGAR*, SODIUM CITRATE, SEA SALT, RICE FLOUR*, CHEESE FLAVOR*, GARLIC POWDER*, ONION POWDER*, XANTHAN GUM.
Dietary Information
TOMATO SOUP, CREAMY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TOMATO SOUP, CREAMY include Sodium, Na (207% DV) , Calcium, Ca (144% DV) , Vitamin C, total ascorbic acid (67% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 1,250 calories per 100 grams, TOMATO SOUP, CREAMY gets 20% of its calories from protein, 64% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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