TOMATO SAUCE SARDINES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 226 MG | 17% | |
| Iron, Fe | 1.2 MG | 6% | |
| Potassium, K | 169 MG | 4% | |
| Sodium, Na | 452 MG | 20% |
Nutrition Highlights
- Good source of protein with 17.7g per 100g.
- Good source of Sodium, Na (20% DV).
About TOMATO SAUCE SARDINES
TOMATO SAUCE SARDINES is a moderate-calorie food with 145 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.7g of protein, 0g of carbohydrates, and 8.1g of fat. This food belongs to the Canned Seafood category.
Ingredients
SARDINES (FISH), TOMATO SAUCE (WATER, TOMATO PASTE, OLIVE OIL, SALT), SALT
Dietary Information
TOMATO SAUCE SARDINES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in TOMATO SAUCE SARDINES include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 145 calories per 100 grams, TOMATO SAUCE SARDINES gets 49% of its calories from protein, 0% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare TOMATO SAUCE SARDINES
See how TOMATO SAUCE SARDINES compares to other foods in terms of nutrition:
- TOMATO SAUCE SARDINES vs WILD CAUGHT PINK SALMON IN WATER, WATER
- TOMATO SAUCE SARDINES vs LEMON DILL SALMON CREATIONS, LEMON DILL
- TOMATO SAUCE SARDINES vs SABA, SARDINES IN TOMATO SAUCE WITH CHILI
- TOMATO SAUCE SARDINES vs SABA, SARDINES IN TOMATO SAUCE
More in Canned Seafood
Browse all foods in the Canned Seafood category to compare nutrition facts and find the best options for your diet.