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TOMATO SAUCE SARDINES

Fish & Seafood I. Epstein & Sons, Inc. Branded
145 Calories
17.7g Protein
0g Carbs
8.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 145
% Daily Value*
Total Fat 8.1g 10%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 452mg 20%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.7g 35%
Vitamin D 2mcg 10%
Calcium 226mg 17%
Iron 1.2mg 6%
Potassium 169mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.7g 69%
Carbs 0g 0%
Fat 8.1g 31%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 2 UG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 226 MG 17%
Iron, Fe 1.2 MG 6%
Potassium, K 169 MG 4%
Sodium, Na 452 MG 20%

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SKINLESS AND BONELESS CRACKED PEPPER WILD-CAUGHT PINK SALMON, PEPPER 100 20g 1.4g 1.4g WILD CAUGHT ALASKAN PINK IN SPRING WATER LOW SODIUM PACKET SALMON 100 21.4g 0g 1.4g WILD CAUGHT PINK WITH EVERYTHING BAGEL SEASONING SALMON 100 18.6g 2.9g 1.4g WILD CAUGHT PINK SALMON IN SPRING WATER SALMON 100 21.4g 0g 1.4g WILD CAUGHT SMOKED PINK WITH NATURAL WOOD SMOKE FLAVOR SALMON 118 23.5g 1.2g 1.8g WILD CAUGHT SMOKED PINK WITH MAPLE SMOKEHOUSE FLAVOR SALMON 118 18.8g 7.1g 1.8g

Nutrition Highlights

  • Good source of protein with 17.7g per 100g.
  • Good source of Sodium, Na (20% DV).

About TOMATO SAUCE SARDINES

TOMATO SAUCE SARDINES is a moderate-calorie food with 145 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.7g of protein, 0g of carbohydrates, and 8.1g of fat. This food belongs to the Fish & Seafood category.

Ingredients

SARDINES (FISH), TOMATO SAUCE (WATER, TOMATO PASTE, OLIVE OIL, SALT), SALT

Dietary Information

TOMATO SAUCE SARDINES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in TOMATO SAUCE SARDINES include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 145 calories per 100 grams, TOMATO SAUCE SARDINES gets 49% of its calories from protein, 0% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare TOMATO SAUCE SARDINES

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More in Fish & Seafood

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