TOMATO SAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 459 MG | 20% |
Nutrition Highlights
- Excellent source of protein with 32.8g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (20% DV).
About TOMATO SAUCE
TOMATO SAUCE is a calorie-dense food with 344 calories per 100-gram serving. Its primary macronutrient source is fat, providing 32.8g of protein, 4.9g of carbohydrates, and 21.3g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Tomatoes category.
Ingredients
TOMATO CONCENTRATE (WATER, TOMATO PASTE), SALT, CITRIC ACID, SPICES, ONION POWDER, GARLIC POWDER, NATURAL FLAVORS.
Dietary Information
TOMATO SAUCE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in TOMATO SAUCE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 344 calories per 100 grams, TOMATO SAUCE gets 38% of its calories from protein, 6% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare TOMATO SAUCE
See how TOMATO SAUCE compares to other foods in terms of nutrition:
- TOMATO SAUCE vs ITALIAN STYLE WITH ONION, CELERY & BELL PEPPER STEWED TOMATOES, ITALIAN STYLE WITH ONION, CELERY & BELL PEPPER
- TOMATO SAUCE vs DICED TOMATOES
- TOMATO SAUCE vs TOMATO SAUCE, TOMATO
- TOMATO SAUCE vs PETITE CUT DICED TOMATOES WITH GARLIC & OLIVE OIL, GARLIC & OLIVE OIL
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