TOMATO SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Folate, total | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- Low in calories with 73 kcal per 100g.
About TOMATO SALAD
TOMATO SALAD is a low-calorie food with 73 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 3.6g of carbohydrates, and 6.4g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Tomatoes category.
Ingredients
TOMATOES, WATER AND LESS THAN 2% OF (OLIVE OIL, SUGAR, SALT, WHITE VINEGAR, GARLIC POWDER, ONION POWDER, SPICES, CITRIC ACID, CALCIUM CHLORIDE)
Dietary Information
TOMATO SALAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 73 calories per 100 grams, TOMATO SALAD gets 0% of its calories from protein, 20% from carbohydrates, and 78% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare TOMATO SALAD
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