TOMATO PASTE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Vitamin C, total ascorbic acid (27% DV).
About TOMATO PASTE
TOMATO PASTE is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 20g of carbohydrates, and 0g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Tomatoes category.
Ingredients
TOMATOES.
Dietary Information
TOMATO PASTE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TOMATO PASTE include Vitamin C, total ascorbic acid (27% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 80 calories per 100 grams, TOMATO PASTE gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare TOMATO PASTE
See how TOMATO PASTE compares to other foods in terms of nutrition:
- TOMATO PASTE vs DICED TOMATOES
- TOMATO PASTE vs CRUSHED TOMATOES IN PUREE
- TOMATO PASTE vs ITALIAN STYLE DICED TOMATOES, ITALIAN STYLE
- TOMATO PASTE vs TOMATO SAUCE
More in Tomatoes
Browse all foods in the Tomatoes category to compare nutrition facts and find the best options for your diet.