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TOMATO GARLIC PASTE

Tomatoes PANOS Brands LLC Branded
100 Calories
6.7g Protein
16.7g Carbs
0g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 67mg 3%
Total Carbohydrate 16.7g 6%
Dietary Fiber 3.3g 12%
Total Sugars 10g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.3mg 13%
Potassium 1,433mg 30%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 29%
Carbs 16.7g 71%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.3 MG 13%
Potassium, K 1,433 MG 30%
Sodium, Na 67 MG 3%

Related Foods in Tomatoes

Food Calories Protein Carbs Fat
ITALIAN STYLE WITH BASIL & OREGANO TOMATO PASTE PRODUCT, ITALIAN STYLE 91 3.0g 21.2g 0g LIME & CILANTRO DICED TOMATOES & GREEN CHILIES, LIME & CILANTRO 21 0.8g 4.1g 0g WHOLE PEELED TOMATOES 21 0.8g 4.1g 0g NO SALT ADDED TOMATO PUREE, TOMATO 32 1.6g 7.9g 0g WHOLE PEELED TOMATOES 21 0.8g 4.1g 0g DICED TOMATOES MADE WITH SEA SALT, SEA SALT 22 0.9g 4.3g 0g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Potassium, K (30% DV).

About TOMATO GARLIC PASTE

TOMATO GARLIC PASTE is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 16.7g of carbohydrates, and 0g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Tomatoes category.

Ingredients

TOMATOES, GARLIC.

Dietary Information

TOMATO GARLIC PASTE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in TOMATO GARLIC PASTE include Potassium, K (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 100 calories per 100 grams, TOMATO GARLIC PASTE gets 27% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

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