TOMATO CHUTNEY, TOMATO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.5 MG | 28% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 121 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 667 MG | 29% |
Nutrition Highlights
- Good source of Sodium, Na (29% DV).
- Good source of Vitamin C, total ascorbic acid (28% DV).
About TOMATO CHUTNEY, TOMATO
TOMATO CHUTNEY, TOMATO is a moderate-calorie food with 218 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 48.5g of carbohydrates, and 6.1g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
FRESH TOMATOES, SUGAR, FRESH ONIONS, VINEGAR, COMPRESSED CANOLA OIL, FRESH GARLIC PUREE, FRESH GINGER PUREE, SALT, RAISINS, VINEGAR.
Dietary Information
Notable micronutrients in TOMATO CHUTNEY, TOMATO include Sodium, Na (29% DV) , and Vitamin C, total ascorbic acid (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 218 calories per 100 grams, TOMATO CHUTNEY, TOMATO gets 0% of its calories from protein, 89% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.
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