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TOMATO BASIL PREMIUM CHUNK LIGHT TUNA

Canned Tuna Wal-Mart Stores, Inc. Branded
95 Calories
20.3g Protein
2.7g Carbs
0g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 95
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 446mg 19%
Total Carbohydrate 2.7g 1%
Dietary Fiber 1.4g 5%
Total Sugars 0g
Protein 20.3g 41%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.8mg 5%
Potassium 284mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.3g 88%
Carbs 2.7g 12%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.8 MG 5%
Potassium, K 284 MG 6%
Sodium, Na 446 MG 19%

Related Foods in Canned Tuna

Food Calories Protein Carbs Fat
SOLID WHITE ALBACORE TUNA IN WATER 107 23.2g 0g 1.8g SOLID WHITE ALBACORE TUNA IN WATER 107 23.2g 0g 1.8g CHUNK LIGHT TUNA IN WATER 89 19.6g 0g 0.9g CHUNK LIGHT TUNA IN WATER 89 19.6g 0g 0.9g CHUNK LIGHT TUNA IN VEGETABLE OIL 125 19.6g 0g 5.4g SOLID LIGHT TUNA IN VEGETABLE OIL 382 41.1g 2.0g 23.2g

Nutrition Highlights

  • Low in calories with 95 kcal per 100g.
  • Excellent source of protein with 20.3g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).

About TOMATO BASIL PREMIUM CHUNK LIGHT TUNA

TOMATO BASIL PREMIUM CHUNK LIGHT TUNA is a low-calorie food with 95 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.3g of protein, 2.7g of carbohydrates, and 0g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Canned Tuna category.

Ingredients

SKIP JACK TUNA, WATER, TOMATOES, SWEET BASIL, GARLIC, MODIFIED FOOD STARCH, SALT, WHITE PEPPER, ONION POWDER.

Dietary Information

TOMATO BASIL PREMIUM CHUNK LIGHT TUNA is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 95 calories per 100 grams, TOMATO BASIL PREMIUM CHUNK LIGHT TUNA gets 85% of its calories from protein, 11% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare TOMATO BASIL PREMIUM CHUNK LIGHT TUNA

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