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TOMATO & BASIL CRUMBLED GOAT CHEESE, TOMATO & BASIL

Cheese Vermont Creamery Inc. Branded
286 Calories
14.3g Protein
7.1g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 250mg 11%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 79mg 6%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 33%
Carbs 7.1g 17%
Fat 21.4g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 79 MG 6%
Iron, Fe 0 MG 0%
Sodium, Na 250 MG 11%

Related Foods in Cheese

Food Calories Protein Carbs Fat
AGED CHEDDAR NATURAL CHEESE, AGED CHEDDAR 393 25g 0g 32.1g POLLY-O, SHREDDED ASIAGO MEDIUM CHEESE 429 28.6g 3.6g 32.1g POLLY-O, PART SKIM RICOTTA CHEESE 143 12.7g 3.2g 9.5g SMOKY HICKORY CHEDDAR NATURAL CHEESE, SMOKY HICKORY CHEDDAR 393 21.4g 0g 32.1g POLLY-O, ROMANO CHEESE 400 40g 0g 30g MOZZARELLA REDUCED FAT NATURAL STRING CHEESE, MOZZARELLA 250 25g 4.2g 14.6g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.

About TOMATO & BASIL CRUMBLED GOAT CHEESE, TOMATO & BASIL

TOMATO & BASIL CRUMBLED GOAT CHEESE, TOMATO & BASIL is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 7.1g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

CRUMBLED GOAT CHEESE [PASTEURIZED CULTURED GOATS' MILK (CULTURES CONTAIN MILK), SALT, ENZYMES], DRIED TOMATOES, BASIL.

Calorie Breakdown

At 286 calories per 100 grams, TOMATO & BASIL CRUMBLED GOAT CHEESE, TOMATO & BASIL gets 20% of its calories from protein, 10% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare TOMATO & BASIL CRUMBLED GOAT CHEESE, TOMATO & BASIL

See how TOMATO & BASIL CRUMBLED GOAT CHEESE, TOMATO & BASIL compares to other foods in terms of nutrition:

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