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POLLY-O, ROMANO CHEESE

Cheese Kraft Heinz Foods Company Branded
400 Calories
40g Protein
0g Carbs
30g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 30g 38%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 1,400mg 61%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 40g 80%
Vitamin D 0mcg 0%
Calcium 1,200mg 92%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 40g 57%
Carbs 0g 0%
Fat 30g 43%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,200 MG 92%
Iron, Fe 0 MG 0%
Sodium, Na 1,400 MG 61%

Related Foods in Cheese

Food Calories Protein Carbs Fat
REGAL DE BOURGOGNE STRAWBERRY/BLUEBERRY 407 10.7g 3.6g 32.1g FINELY SHREDDED ORGANIC COLBY JACK, CHEDDAR & MONTEREY JACK CHEESE 393 25g 3.6g 32.1g CAMEMBERT 321 17.9g 0g 28.6g CHEDDAR CHEESE 393 25g 3.6g 32.1g MEXICAN BLEND CHEESE 357 25g 0g 32.1g REDUCED FAT MILD CHEDDAR CHEESE 348 26.1g 4.4g 21.7g

Nutrition Highlights

  • Excellent source of protein with 40g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (92% of Daily Value per 100g).
  • Rich source of Sodium, Na (61% of Daily Value per 100g).

About POLLY-O, ROMANO CHEESE

POLLY-O, ROMANO CHEESE is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is fat, providing 40g of protein, 0g of carbohydrates, and 30g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED PART-SKIM COW'S MILK, SALT, CHEESE CULTURE, ENZYMES

Dietary Information

POLLY-O, ROMANO CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in POLLY-O, ROMANO CHEESE include Calcium, Ca (92% DV) , and Sodium, Na (61% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, POLLY-O, ROMANO CHEESE gets 40% of its calories from protein, 0% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare POLLY-O, ROMANO CHEESE

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More in Cheese

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