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TOMATILLOS WHOLE GREEN TOMATOES, TOMATILLOS

Canned Vegetables Conservas La Costena S.A. Branded
30 Calories
1.7g Protein
3.5g Carbs
0.9g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 30
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 509mg 22%
Total Carbohydrate 3.5g 1%
Dietary Fiber 0.9g 3%
Total Sugars 2.6g
Protein 1.7g 3%
Vitamin D 0mcg 0%
Calcium 7mg 1%
Iron 1.0mg 5%
Potassium 203mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.7g 29%
Carbs 3.5g 57%
Fat 0.9g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 7 MG 1%
Iron, Fe 1.0 MG 5%
Potassium, K 203 MG 4%
Sodium, Na 509 MG 22%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
TENDER SWEET PEAS 48 2.4g 8.8g 0g SPINACH 21 1.7g 3.3g 0g WHITE & GOLD WHOLE KERNEL CORN, WHITE & GOLD 56 1.6g 10.4g 0.8g GREEN BEANS 17 0.8g 3.3g 0g MIXED VEGETABLES 36 0.8g 7.2g 0g SLICED WHITE POTATOES 45 0.7g 11.0g 0g

Nutrition Highlights

  • Very low in calories (30 kcal per 100g), suitable for weight management.
  • Very low in fat (0.9g per 100g).
  • Good source of Sodium, Na (22% DV).

About TOMATILLOS WHOLE GREEN TOMATOES, TOMATILLOS

TOMATILLOS WHOLE GREEN TOMATOES, TOMATILLOS is a very low-calorie food with 30 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.7g of protein, 3.5g of carbohydrates, and 0.9g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

TOMATILLOS, WATER, SALT AND CITRIC ACID.

Dietary Information

TOMATILLOS WHOLE GREEN TOMATOES, TOMATILLOS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in TOMATILLOS WHOLE GREEN TOMATOES, TOMATILLOS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 30 calories per 100 grams, TOMATILLOS WHOLE GREEN TOMATOES, TOMATILLOS gets 23% of its calories from protein, 46% from carbohydrates, and 26% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare TOMATILLOS WHOLE GREEN TOMATOES, TOMATILLOS

See how TOMATILLOS WHOLE GREEN TOMATOES, TOMATILLOS compares to other foods in terms of nutrition:

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