TOMATILLOS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.8 MG | 5% | |
| Sodium, Na | 508 MG | 22% |
Nutrition Highlights
- Very low in calories (31 kcal per 100g), suitable for weight management.
- Very low in fat (1.2g per 100g).
- Good source of Sodium, Na (22% DV).
About TOMATILLOS
TOMATILLOS is a very low-calorie food with 31 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.5g of protein, 3.9g of carbohydrates, and 1.2g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
TOMATILLOS, WATER, SALT AND CITRIC ACID.
Dietary Information
TOMATILLOS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in TOMATILLOS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 31 calories per 100 grams, TOMATILLOS gets 20% of its calories from protein, 50% from carbohydrates, and 33% from fat. This is lower than most foods and comparable to fruits and vegetables.
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