TOM YUM WONTON SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 1,070 MG | 47% |
Nutrition Highlights
- Good source of Sodium, Na (47% DV).
About TOM YUM WONTON SOUP
TOM YUM WONTON SOUP is a moderate-calorie food with 134 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 15.5g of carbohydrates, and 5.6g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Shellfish Unprepared/Unprocessed category.
Ingredients
SHRIMP WONTON (SHRIMP, SALT, WHEAT FLOUR, TAPIOCA STARCH, WATER, SALT, EGG, SESAME OIL, SALT, POTATO STARCH, YEAST EXTRACT, WHITE PEPPER), SOUP (COCONUT MILK, WATER, CHILI PASTE, SUGAR, LEMON GRASS, GISH SAUCE, SALT, GALANGAL, YEAST EXTRACT, KAFFIR LIME LEAF, CORIANDER, CULANTRO, POTATO STARCH), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), CITRIC ACID & SODIUM CARBONATE (AS A PRESERVATIVE)
Dietary Information
Notable micronutrients in TOM YUM WONTON SOUP include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 134 calories per 100 grams, TOM YUM WONTON SOUP gets 17% of its calories from protein, 46% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.
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