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TOM YUM SOUP

Canned Soup MAESRI Branded
23 Calories
0g Protein
3.8g Carbs
0.8g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 23
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 940mg 41%
Total Carbohydrate 3.8g 1%
Dietary Fiber 0.8g 3%
Total Sugars 3.0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 3.8g 83%
Fat 0.8g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Sodium, Na 940 MG 41%

Related Foods in Canned Soup

Food Calories Protein Carbs Fat
IMAGINE, ORGANIC VEGETABLE BROTH 8 0.4g 1.7g 0g IMAGINE, CHICKEN BROTH 8 0.4g 0.8g 0.2g REAL BONE BROTH, CHICKEN BROTH 17 4.2g 0.4g 1.0g SOUTHERN HOME, BROTH, BEEF 4 0.8g 0.4g 0g CHICKEN BROTH 2 0.4g 0.4g 0g NATURE'S PROMISE, ORGANIC CHICKEN BROTH 2 0.4g 0g 0g

Nutrition Highlights

  • Very low in calories (23 kcal per 100g), suitable for weight management.
  • Very low in fat (0.8g per 100g).
  • Good source of Sodium, Na (41% DV).

About TOM YUM SOUP

TOM YUM SOUP is a very low-calorie food with 23 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 3.8g of carbohydrates, and 0.8g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Canned Soup category.

Ingredients

WATER 80%, OYSTER MUSHROOM 4%, LEMONGRASS 3%, SALT 2%, SHRIMP CHILI PASTE (GARLIC, SHALLOT, DRIED CHILI, TAMARIND SAUCE, SOYBEAN OIL, FISH SAUCE, DRIED SHRIMP, GALANGAL) 2%, SUGAR 1.8%, STRAW MUSHROOM 1.5%, LIME JUICE 1.3%, SOYBEAN OIL 1%, FRESH RED CHILI 1%, FISH SAUCE (ANCHOVY EXTRACT, SALT, SUGAR) 1% FLAVOUR ENHANCER: MONOSODIUM GLUTAMATE 0.5%, CORIANDER 0.4%, KAFFIR LIME LEAVES 0.3%, ACIDURANT : CITRIC ACID 0.2%.

Dietary Information

TOM YUM SOUP is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in TOM YUM SOUP include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 23 calories per 100 grams, TOM YUM SOUP gets 0% of its calories from protein, 65% from carbohydrates, and 29% from fat. This is lower than most foods and comparable to fruits and vegetables.

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