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TOM YUM SOUP vs REAL BONE BROTH

Nutrition comparison per 100 g serving

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REAL BONE BROTH wins in 5 out of 10 nutrient categories
TOM YUM SOUP: 4 vs REAL BONE BROTH: 5 (1 ties)

Overview

Nutrient TOM YUM SOUP REAL BONE BROTH Winner
Calories 23 cal 17 cal
Protein 0 g 4.2 g
Carbs 3.8 g 0.4 g
Fat 0.8 g 1.0 g
Fiber 0.8 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin TOM YUM SOUP REAL BONE BROTH Winner
Vitamin C, total ascorbic acid 0 MG 0.5 MG

Minerals

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Mineral TOM YUM SOUP REAL BONE BROTH Winner
Calcium, Ca 0 MG 8 MG
Iron, Fe 0.3 MG 0 MG
Sodium, Na 940 MG 117 MG
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