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TOKYO STYLE RAMEN

Frozen Dinners & Entrees Windsor Quality Food Products Ltd. Branded
137 Calories
4.4g Protein
23.7g Carbs
2.4g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 137
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 691mg 30%
Total Carbohydrate 23.7g 9%
Dietary Fiber 1.2g 4%
Total Sugars 2.4g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 14%
Carbs 23.7g 78%
Fat 2.4g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.8 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 1.1 MG 6%
Sodium, Na 691 MG 30%

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CHICKEN & CHEESE ENCHILADAS, BOLD FOOD FRESH, BOLD FOOD FRESH 138 5g 18.8g 5g GLUTEN FREE REFRIED BEANS, RICE, CHICKEN & CHEESE BURRITO 177 7.1g 24.8g 6.2g BAKED POTATO WITH BACON SOUP 119 4.9g 9.3g 7.5g CHICKEN PAD THAI LIGHTLY BREADED WHITE MEAT CHICKEN WITH RICE NOODLES, MATCHSTICK CARROTS, RED PEPPER AND GREEN ONIONS IN A THAI-STYLE SAUCE + VEGETABLE EGG ROLL, CHICKEN PAD THAI 0 0g 0g 0g SZECHUAN-STYLE PEPPER STEAK TENDER SLICED BEEF WITH STEAMED WHITE RICE, ONIONS, AND RED AND GREEN BELL PEPPERS IN A SPICY SZECHUAN-STYLE PEPPER SAUCE + VEGETABLE EGG ROLL, SZECHUAN-STYLE PEPPER STEAK 0 0g 0g 0g SESAME GINGER CHICKEN LIGHTLY BREADED WHITE MEAT CHICKEN WITH STEAMED WHITE RICE, BROCCOLI, CARROTS, AND EDAMAME IN A SESAME GINGER SAUCE + VEGETABLE EGG ROLL, SESAME GINGER CHICKEN 0 0g 0g 0g

Nutrition Highlights

  • Very low in fat (2.4g per 100g).
  • Good source of Sodium, Na (30% DV).

About TOKYO STYLE RAMEN

TOKYO STYLE RAMEN is a moderate-calorie food with 137 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 23.7g of carbohydrates, and 2.4g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

RAMEN NOODLES (WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED TAPIOCA STARCH, WHEAT STARCH, SALT, EGG WHITES, WHEAT GLUTEN, POTASSIUM CARBONATE, SODIUM CARBONATE, XANTHAN GUM, CITRIC ACID), WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), BROCCOLI, CARROTS, FIRE ROASTED CORN, RED BELL PEPPER, MIRIN (WATER, MIRIN [WATER, RICE, ALCOHOL, SALT, ENZYMES, KOJI], DEXTROSE, CORN SYRUP SOLIDS, LACTIC ACID SUCCINIC ACID), CONTAINS LESS THAN 2% OF: GREEN ONIONS, SESAME OIL, MODIFIED FOOD STARCH, FLAVOR ENHANCER (YEAST EXTRACT, DEXTRIN), GARLIC, SOY LECITHIN, SPICE, SUGAR, CANOLA OIL, SALT.

Dietary Information

TOKYO STYLE RAMEN is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in TOKYO STYLE RAMEN include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 137 calories per 100 grams, TOKYO STYLE RAMEN gets 13% of its calories from protein, 69% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.

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