TOFURKY, VEGGIE BURGER, SPICY BLACK BEAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 808 MG | 17% | |
| Sodium, Na | 545 MG | 24% |
Nutrition Highlights
- Good source of protein with 14.1g per 100g.
- Good source of dietary fiber (4g per 100g).
- Good source of Sodium, Na (24% DV).
About TOFURKY, VEGGIE BURGER, SPICY BLACK BEAN
TOFURKY, VEGGIE BURGER, SPICY BLACK BEAN is a moderate-calorie food with 182 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.1g of protein, 14.1g of carbohydrates, and 7.1g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Frozen Patties and Burgers category.
Ingredients
WATER, ORGANIC SOY FLOUR, BLACK BEANS, ORGANIC SOY PROTEIN CONCENTRATE, EXPELLER PRESSED NON-GMO CANOLA OIL, TAPIOCA STARCH, MODIFIED CELLULOSE GUM, DEHYDRATED ONION, VEGAN NATURAL FLAVORS, ORGANIC WHITE VINEGAR, MOLASSES, ORGANIC CARAMEL COLOR, SPICES, SEA SALT, GRANULATED GARLIC, POTASSIUM CHLORIDE.
Dietary Information
Notable micronutrients in TOFURKY, VEGGIE BURGER, SPICY BLACK BEAN include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 182 calories per 100 grams, TOFURKY, VEGGIE BURGER, SPICY BLACK BEAN gets 31% of its calories from protein, 31% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare TOFURKY, VEGGIE BURGER, SPICY BLACK BEAN
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